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Shop my closet
Time to refresh your wardrobe? Need a new favourite dress?
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Hey!
It’s lovely to meet you!
My name is Sam Palmer.
I’m a woman, a mother, a friend, a lover…and I’ve got a lot to say about all of it!
I’m positive you’ll find something to relate to on this website, and I cannot wait to hear from you!
Much love,
Sam
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Does childbirth give you a loose vagina?
You may or may not have heard of the "husband stitch" as a preventative measure for a loose vagina after childbirth.
If you have, I can hear your "ugh...yes". If you haven't, here’s an explanation.
Get out of your head and into bed!
You’re stretched, you’re stressed, you don’t feel sexy. You do want to have sex. You really want it.
We can all identify. But trust me, you’re over-thinking it. Nature wants you to get back to the bump and grind.
5 ways your sex life changes when you're a parent
"Things don't have to change just because you have kids."
Lie.
Firmly planted in the list of changes, amongst the many, MANY things that change once you bring a screaming miniature version of yourself into this world, is your sex life when you're a parent.
How to prepare your nipples for breastfeding
There are some wild things that are recommended to do to prepare your nipples for breastfeeding. This one is by far the most interesting…