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Hey!
It’s lovely to meet you!
My name is Sam Palmer.
I’m a woman, a mother, a friend, a lover…and I’ve got a lot to say about all of it!
I’m positive you’ll find something to relate to on this website, and I cannot wait to hear from you!
Much love,
Sam
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Does it hurt to deliver your placenta?
You've just had your baby and your newborn is on your chest. You're absolutely enamored and don't see anything else in the room. The pain of birth has momentarily become non-existent. Then, the midwife says it's time to deliver your placenta.
OK, seriously?! Isn't one thing coming out of your vagina enough for today?
How to prepare your vagina for birth
Let's face it. Your vagina plays a pretty significant role in this whole childbirth thing and you should probably prepare her for what's about to come.
Here are some ways you can prepare your vagina for childbirth!